Glenalmond Rd, London HA3 9JY, UK – 07949 760323
Great way to stay in shape, lose weight or get bigger. Depending on what you want to achieve Adrian and Trey will tailor as much as possible the training to improve what you want. The training is different every time you go there and you never feel like you haven't worked out enough when you leave. The first time I tried this training I didn't even bother to give Adrian 5 pounds for the session, I gave him 40£ for the month because I was so impressed with the training (true story). He also offers personal defence advice as he is skilled in many forms of martial arts. In regards to Juani or other people who may think Adrian is too hard on you, you probably have a very soft skin and I'm guessing you weren't trying very hard, because a lot of the times I find that when Adrian or Tray tell me I'm not working hard enough I'm actually not lifting as fast or punching as quick as I can, thats why you pay professionals to to push you harder than you normally would yourself. Look, Adrian is a smart dude when he thinks you have been pushing it too hard he will tell you to take it easy, I do 5h a week and I never got injured, so unless a meteorite hits you I think you can endure this without dying.
EXTREME RESULTS!!! Great place to lose weight, stay fit and get in shape.
First Floor, 632-640 Kingsbury Road, London NW9 9HN, UK – 0330 056 3720
Great staff. The general manager Chris is super friendly and helpful! The gym is very open and clean and not too busy. Only thing I can say is the gym needs more plates for the free weight bars. There isn't enough 20kg plates in my opinion but hopefully more will be bought soon.
I had to do everything online because at the gym there was nobody to help me and show me the gym. But is a nice gym.
Capitol Way, Colindale, Edgware Road, London NW9 0AS, UK – 020 3475 0778
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